SLEEP DISORDERS

Do you lie awake at night even when you feel exhausted, wake up repeatedly during sleep, or find yourself getting up much earlier than planned? If these problems happen regularly, you may be experiencing symptoms of insomnia, a common sleep disorder that can affect how easily you fall asleep, how well you remain asleep, and

Do you snore loudly, wake up feeling exhausted, or feel sleepy throughout the day even after spending enough time in bed? These symptoms can have several explanations, but in some people they may indicate sleep apnea, a sleep disorder that repeatedly interrupts normal breathing during sleep. A person with sleep apnea may not remember waking